| Water | 1.7g | 
| Energy | 472.0kcal | 
| Energy | 1975.0kJ | 
| Protein | 8.4g | 
| Total lipid (fat) | 20.4g | 
| Carbohydrate, by difference | 66.5g | 
| Fiber, total dietary | 3.9g | 
| Sugars, total | 11.7g | 
| Iron, Fe | 2.9mg | 
| Magnesium, Mg | 43.0mg | 
| Phosphorus, P | 185.0mg | 
| Potassium, K | 165.0mg | 
| Sodium, Na | 743.0mg | 
| Zinc, Zn | 1.1mg | 
| Thiamin | 0.51mg | 
| Riboflavin | 0.33mg | 
| Niacin | 4.5mg | 
| Vitamin B-6 | 0.07mg | 
| Folate, total | 107.0??g | 
| Vitamin E (alpha-tocopherol) | 0.45mg | 
| Fatty acids, total saturated | 3.1g | 
| Fatty acids, total monounsaturated | 6.1g | 
| Fatty acids, total polyunsaturated | 10.6g | 
| Fatty acids, total trans | 0.2g | 
| Cholesterol | 0.0mg |